mulher

Musa fitness mostra como sai em fotos X como é de verdade (com dobras e celulite)

A musa fitness Anna Victoria decidiu usar sua conta no Instagram, que tem mais de 1,2 milhão de seguidores, para fazer uma alerta e mostrar que um mesmo corpo pode aparecer bem diferente em fotos tiradas com apenas alguns minutos de diferença.

Na foto do “antes”, Anna aparece em pé, estrategicamente posicionada para mostrar seu melhor ângulo, e exibe sua barriga chapada. Já na segunda imagem, ela está sentada de uma maneira confortável e exibindo dobrinhas na barriga.

O "antes e depois" foi feito para mostrar que os ângulos e a forma como as fotos são tiradas têm muita influência no resultado final e, por isso, as pessoas não deveriam acreditar em tudo o que veem nas redes sociais.

Fotos com truques no Instagram: antes e depois

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Me 1% of the time vs. 99% of the time. And I love both photos equally. Good or bad angles don't change your worth ❤️ I recently came across an article talking about how one woman stated she refuses to accept her flaws, because she doesn't see them as flaws at all. I LOVED that because it sends such a powerful message that our belly rolls, cellulite, stretch marks are nothing to apologize for, to be ashamed of, or to be obsessed with getting rid of! As I'm getting older, I have cellulite and stretch marks that aren't going away, and I welcome them. They represent a life fully lived (for 28 years so far :)) and a healthy life and body at that. How can I be mad at my body for perfectly normal "flaws"? This body is strong, can run miles, can lift and squat and push and pull weight around, and it's happy not just because of how it looks, but because of how it feels. So when you approach your journey, I want you to remember these things: I will not punish my body I will fuel it I will challenge it AND I will love it 💗💗💗 If you're following my page, you're a part of helping me spread this message and creating this movement - thank you. #fbggirls #realstagram www.annavictoria.com/guides

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Na legenda, a musa fitness afirmou que a foto da esquerda representa como ela é 1% do tempo e, na da direita, ela aparece como realmente é nos outros 99%.

Ela diz, ainda, que ama as duas fotos da mesma forma. “Ângulos bons e ruins não mudam o seu valor”, comentou.

Em seguida, Anna, que é criadora de um plano de emagrecimento de 12 semanas, comenta que recentemente leu um artigo em que uma mulher dizia que se recusava a “aceitar suas falhas”porque não via celulites, estrias e flacidez como sendo falhas.

“Eu amei isso porque isso envia uma mensagem poderosa de que nossos pneuzinhos, celulites e estrias não são motivos para nos desculparmos, nos sentirmos envergonhadas ou ficarmos obcecadas em nos livrar deles”, encorajou.

Aceitação do corpo

Anna, de 28 anos, ainda complementou dizendo que ela também tem celulites e estrias e que o que para muitos é visto como defeito, para ela representa uma vida completamente vivida.

“Como eu posso ficar brava com o fato de meu corpo ter “falhas” completamente normais? Este corpo é forte, pode correr quilômetros, pode levantar, baixar, empurrar e puxar pesos, e é feliz não só por como ele aparenta ser, mas por como ele se sente”, comemora.

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Instagram doesn’t tell you the whole story ‼️ I could’ve easily posted a picture of me posing like I am in the beginning of the video and called it a day. But I know the truth is that I’ve been SO bloated all day. I’m not going to tear myself down and rack my brain as to why. I’ve been fueling my body properly and I’ve been kicking 🍑 in my workouts this week. My stress levels are the same as usual (not low 🤣 but where I can manage them), and my sleep has been good. So it’s probably hormones (not preggo btw) or something else outside my control that would be a waste of energy to worry about. ✌️ I personally have the body type where I can look preggo on command lol. That won’t change no matter how lean I get, and I’m okay with that. Just always remember you see on insta is what people want you to see. Myself included. And while sometimes that means sharing photos where I was posing my booty off and feeling 🔥, I also want you to see the every day, too. Love yaself BOTH WAYS. 🙌🙌🙌 #fbgbodylove #realstagram . 📲 Get a 7-Day Free Trial of @bodyloveapp! Download from the App Store www.annavictoria.com/bodyloveapp

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Just a normal, non-posed selfie. Sometimes I still question how much good Instagram and social media does the world. And then I remember you girls. It’s a place where we can all share our struggles and our triumphs and know we’re not alone, meet friends we otherwise never would have and I LOVE insta for that. But I would be lying if I said I never catch myself getting stuck feeling like insta is an endless pit of comparisons. As much as it causes me anxiety to compare myself, it causes me just as much anxiety to think others compare themselves to ME. When I get messages saying “I will never be as lean as you, as happy as you, as _______ as you” it hurts my heart. This feeling is actually what inspired me to share my first “unposed” selfie. It’s always my hope that my pictures and progress inspire you girls and whether it’s my own transformation or someone from the community, that it makes you realize that you CAN do it too. If they can, if I can, if anyone can, YOU can. And no matter how many lean tummies you see posed and flexed on insta, there are 10x as many relaxed, beautiful tummies you don’t see (but should!!) 😜💕 #realtalk #fbggirls #bodylovebabes www.annavictoria.com/bodyloveapp

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Just a lounging selfie 🤗 no makeup or hair done, not posing (and no sticking out either). I'm not sharing this because I think I look bad, or because tummy rolls are bad, or because cellulite, messy hair or no makeup is bad. None of those things are bad or imperfect. They are NORMAL. - I'm sharing this because I just received an email from a 16 year old girl that said I am the only person she follows that actually made her feel good about herself. That even though she's not particularly unhappy with her body, that seeing endless perfect photos started to make herself compare, poke and prod at her own body. The impact social media has on young girls and their self-esteem is an issue I feel very strongly about and if me posting one casual, non-posing, non-done up photo can help a young girl (or man, or anyone of any age!) feel better about themselves, then I'm happy to put myself out there. - Some will look at this and say "what's the big deal?" If it doesn't resonate with you, that's ok. I just ask that you think of those who it does help before firing off with negativity because you don't "get" it. So when we live in a society that profits from your insecurities, be a rebel and LOVE yourself. Love your body at every angle and don't ever be ashamed of being human, of struggling, or hey, even of loving the crap out of yourself!! 🤗 We need more girls who are wildly confident and loving every bit of themselves and shouting it from the rooftops. Show young girls it's not only okay but necessary to be confident, strong young women, "flaws" and all. #fbggirls #realstagram www.annavictoria.com/guides

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Amor próprio