Protein is an essential part of any well-balanced diet. Good sources of protein include eggs, beans, nuts, meats, and actual food that you can cook and eat on a plate, obviously. But if you're on-the-go, and just trying to cram in as much protein as possible, before or after a workout, you probably turn to protein bars. Protein bars can be great, but most of the time they taste like cardboard, don't deny it. That's why someone somewhere invented the protein cookie, a protein-packed treat that, while still slightly reminiscent of cardboard, tastes significantly better and makes you feel like you're eating an actual cookie.
These cookies aren't your average bakery buy. They're full of fiber, packed with protein, and made with healthy ingredients to really amp up the ~health~ factor. Check out the ones below for the full protein punch.
1. Munk Pack
Munk Pack makes all sorts of on-the-go snacks for adventurers and outdoorsmen, but their protein cookies really pack a punch. With four yummy flavors (Coconut White Chocolate Macadamia, Double Dark Chocolate, Peanut Butter Chocolate Chip, and Oatmeal Raisin Spice), each cookie is gluten free, vegan, dairy, soy, and cholesterol free, and made without any sugar alcohols or GMOs. Each cookie is two complete servings, so you’ll be full for hours.
2. Lenny & Larry's Complete Cookie
Lenny & Larry’s has tons of delicious flavors to chose from, varying from Chocolate Chip to Pumpkin Spice. They’re all packed with protein and fiber and are made with zero trans fat, GMO’s, eggs, soy, dairy, cholesterol, and high fructose corn syrup. They’re also vegan, kosher, and pretty much as delicious as protein cookies go. If cookies aren’t your thing, you can also stock up on their Muscle Brownies or Muscle Muffins.
3. Muscletech Protein Cookie
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Muscletech’s Protein Cookies use whey as a primary protein source, so they’re a great pre or post-workout snack. With 18 grams of protein, 350 calories, 8 grams of fiber and a gluten-free formula, what’s not to love? Flavors include Triple Chocolate, Peanut Butter Chip, and Chocolate Chip, so you’re bound to love one of them.
4. Buff Bake Cookies
Buff Bake Cookies are packed with 16 grams of protein and made with zero gluten. The all-natural treats come in fun flavors like Snickerdoodle, Birthday Cake, and Chocolate Donut, and are available at The Vitamine Shoppe, or online. They retail between $8.99 for a four pack to $24.99 for a 12-pack.
5. The Cookie Department
Although The Cookie Department’s cookies aren’t exactly protein cookies, they are super healthy and delicious. Made with kosher certified ingredients and no artificial preservatives, The Cookie Department packs its goods with healthy, slightly unconventional ingredients like ginger root and Cayenne pepper in order to provide unique benefits. You can get a Detox cookie, a “tough” protein cookie, or even a Chocolate Chip cookie made with the Peruvian Maca root. If you’re trying to stay on a balanced diet but still want to get your baked goods on, check these guys out.
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