Women tend to run anemic more often than men, and many times it has to do with her menstruation. Women who have heavy bleeding during their periods are at greater risk of iron-deficiency anemia. Women who have this have a hard time producing healthy red blood cells. A lack of these cells can cause her to feel sluggish, dizzy, or even experience.
Here are five symptoms that you might have iron-deficiency anemia, caused by a loss of blood during your period. Though, it is important to note that anemia can have other causes, and if you feel like something is off, you chould head to your doc to get checked out.
1. You feel exhausted all the time.
One of the key symptoms of iron-deficiency anemia is feeling weak and very, very sleepy. If you catch yourself constantly falling asleep throughout the day, unable to concentrate from exhaustion, feeling too tired to do daily activities that don't require much energy, or sleep through the night but don't feel refreshed, you might be anemic. Head to a doc soon. Fatigue can often be the first sign that something if off with our body.
2. Your heartbeat isn't right.
Iron-deficiency anemia can cause an irregular heartbeat that might feel like its "skipping" or beating too quickly. If you notice your heartbeat isn't what it feels like normally, take note and call your doctor. You might notice you also feel like you have a shortness of breath.
3. You don't feel like getting it on.
Anemia can cause a steep drop in female libido. If a woman is a anemic, she might just feel way too tired to get excited enough for sex, or want to do anything other than sleep during her downtime. Anemia can definitely take a hit at someone's stamina.
4. Your hands and feet are always cold.
If you're anemic, you have a poorer circulation, which means your hands and feet might feel pretty cold throughout the day. If you find yourself bundled up more than normal in sweaters, jogging pants, and fuzzy socks, maybe call your doc and see what's up. The good thing about anemia is that normally your doc will just prescribe you some iron supplements, and you'll get the warmth back in your feet in no time!
5. You've been really on edge lately.
Anemia can also cause irritability, so if you feel like things have been pissing you off a whole lot more as of late, it might be the anemia that's doing it to you. Chances are the anemia is making you feel tired, and it's already frustrating as is. Add in some extra work stress and commitments, and you've got a whole lot of mood swings going on.
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