With summer right around the corner, you might be in the market for some new workout gear. You want to incorporate the gym into your summer self-care routine in order to stay active and healthy, but hey, you want to look like a total smoke show while you do it.
Exercise can help us lose weight, but it should also be seen as a gift we give to our body, that helps us feel good. You are helping your blood circulate better, boosting your heart health, and letting your body experience feel-good hormones that come with exercising.
Here are seven pieces of workout gear that are perfect for summer gym sessions and remember, exercising is an act of self-love!
1. White Mesh Leggings
Designed for comfort, but super stylish, these white mesh leggings are a nice twist on the black mesh legging trend that took off in the beginning of the year. White is associated with positivity, light, goodness, and illumination, and is perfect to wear during your yoga practice.
2. Caged Back Sports Bras
Mostanában ez a kedvenc pozitúrám, rendszeresen gyakorlom, de ne tudjátok meg milyen elképesztően nehéz 10 másodperces időzítővel az ilyen yogás képeimet megcsinálni😄! Mire odaérek a matrachoz, belemegyek a pózba, megpróbálom lecsendesíteni a lelkem, hogy egyensúlyozni tudjak és ne dőljek el, kész kabaré ezt 10 másodperc alatt megcsinálni, de mindenképpen jó gyakorlás😁😋✌️! #yoga #raw #vegan
These stylish sports bras not only are great for when it's hot AF outside, but they just have a little extra something. They're subtly sexy and can let you show off your progress, be it trying to lose a little weight around your bust, or gain muscle from lifting weights! These can be worn while running, practicing yoga, or during a great group exercise class.
3. Medium-Impact Floral Sports Bra
Sports bras with thicker straps can be good for helping to keep the girls in place and are great for activities that require a little more intensity. Running, the elliptical, HIIT training, and dancing at Zumba are good examples of when you'd like to wear a bra like this. The floral pattern is bright and cheerful, making it perfect for summer. It's also a reminder that self-love and reaching your goal weight is a process, and you grow throughout the journey.
4. Colorful Geometric Two-Piece
This bikini takes summer swimming to a whole new level. While your bikini that you wear to pool parties is probably super adorable, it won't be able to withstand your pool workouts (and we don't want any booby slips). If you are looking to hit the pool this summer and swim competitively, or at least practice like you're going to compete in nationals, you'll want to score one of these geometric two-pieces, which will stay latched onto your body and won't go flying off when you dive in.
5. Bright Turquoise Workout Leggings
Nothing says summer like a pop of color! Turquoise is also known to help create emotional balance, so if you're hitting the gym after a stressful day at work, these leggings can help give you an instant mood boost and help get your head in the workout.
6. Crop Top Workout Shirt
It might be summer outside, but in the gym, you can definitely rock some long sleeves. This is sexy, but not too over the top, and can be great for yoga and pilates workouts.
7. A good ol' pair of black leggings
Because nothing says "booty" like a pair of nice black yoga leggings. They can be used for exercise classes, running, yoga, barre, pilates, or any other activity. They're also slimming and match with pretty much any top or sports bra you want to wear. They are simply a staple.
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